Tips to Minimize Stained Teeth

Simple and Quick Tips to Minimize Stained Teeth

Teeth Staining FoodsWe are encouraged to eat food that contain antioxidants to help us maintain good health. Unfortunately many of these foods contain substances that stain our teeth.

Most highly coloured fruits and vegetables are packed with healthy vitamins and antioxidants. It is these high colours that create the stains on our teeth. So if you are worried about the stains on your teeth, it would be wise to cut back on these food types, but not cut them out entirely.

Dentists also recommend the follow tips to help minimise and prevent teeth staining:

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